Blogs
Travel, Eat, Discover: South Africa
Time on earth is limited. I donβt want to just age gracefullyβI want to age with mischief, audacity, and a damn good story. This trip to South Africa (and Botswana) was exactly that: adventure, intentional travel, real food, and unforgettable finds rooted in ancestral nourishment.
Plastic-Free Living
Plastics are everywhereβfrom food and kitchen tools to clothing and indoor air. Discover practical ways to detox your body and environment, support natural detox pathways, and choose supplements that actually work.