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SALE !
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IF YOU THINK YOU WANT TO TRY ANIMAL BASED — FOLLOW MY INSTAGRAM

What I Ate this Week (Animal-Based, Simple & Nourishing Meals) Here’s a peek into my animal-based meals from the past week: quick blender meals, ground beef + organ blends in cast iron, eggs tossed in a bowl, shredded rabbit, daily apples,
15miles round trip, 8 hours in total. Nearly 5,000 feet of elevation gained. The struggle was real—I wanted to quit at least 10 times. But every step I reminded myself of the hard things I’ve already endured, and that memory pulled me for
Heavy heart today 💔 Prayers for all who are suffering, grieving, or carrying the weight of loss. From the memories of September 11 to the recent wave of traumatic events — assassinations, stabbings, shootings — it feels like the world is
Sauna hat…why? Because science. Most people skip this simple tool - I was one of them until recently! It has totally upgraded my heat therapy. Your head absorbs heat faster than your body — which is why you sometimes feel dizzy or ove
August reminded me: stay fueled, stay moving, stay grounded in nature. September, let’s keep building.
Just what we’ve all been waiting for: DIY vaccines, delivered right to your door. 🙃. AstraZeneca just launched FluMist Home—the first FDA-approved at-home flu vaccine. No needles, no doctor, no waiting rooms. Just a nasal spray and a ho

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