INSPIRING AND GUIDING YOU TO RESTORE YOUR HEALTH WITH AN
ANIMAL BASED DIEt
WHEN ALL IS SAID AND DONE… MORE SHOULD BE DONE THAN SAID.
Health is sustained by action — a pattern of devotion to the things we do for ourselves every single day. When we take action... that's when change happens.
welcome
TO THE ANIMAL BASED COMMUNITY
I'm Lindsay...aka Animal Based Bae.
Life is full of adventure and beauty, curveballs and punches. I take each happening as an opportunity to seize the moment, learn, grow, adapt and become more resilient. This mindset has been at my core since beginning Martial Arts at the age of 5.
I think of life as my dojo – my place of exploring, training, learning and applying. Where I take all the information I gather and put it into trial and action. And in this dojo, there is no place for dogma or fear of change. I choose to eat with intention, move with intention, and live with intention.
START YOUR JOURNEY
PERSONALIZED CONSULTATIONS
Consultations are a way to address your overall health and wellness in a safe and personalized setting.
Your history is important. We dive into the details as it relates to your relationship with nutrition, movement, stress and sleep.
An action plan for you. By understanding patterns and using root cause analysis methods, we can create a framework to prioritize and optimize the steps you need to take to achieve your goals.
Health is at the center of everything I do for myself and others.
You're in good hands.
RESULTS, TESTIMONIALS AND WINS...
“Our consultation was extremely thorough. She is highly knowledgeable on a variety of topics, patient, easy to talk with, and explains the reasoning behind the changes she recommends.”
“Lindsay has so much knowledge in this field and really gave her time to listen, not only to my history with food, but with stress, sleep, my emotional relationship with food, etc.”
MY FAVORITES
CHECK OUT THE PRODUCTS I LOVE.
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The most nutrient-rich supplements on the planet.
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Bison products that are 100% grass-fed and finished.
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Truly natural wool mattresses, bedding, decor and baby products.
