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This guide is great for starting a meat-based diet. Everything is very well explained, in a clear and simple way, straight to the point and without a lot of technicalities. It has enough information to take a quick look at it whenever you need it and find what you were looking for easily. This guide is theoretical-practical, as it incorporates different recipes and ideas (simple and tasty, not the kind of recipes with millions of ingredients that sometimes are a bit overwhelming 🫠. Thank you very much, Lindsay, for your effort and work! 😊

I can't say enough good things about the Guide and Animal Based Bae. She has completely changed my life and helped me in ways no doctor has been able to. The guide is easy to download, read, and use and it is very helpful in every way!

This guide has been very helpful during my transition to an animal-based diet! I was already following a Paleo lifestyle, so the concepts in this guide felt very familiar to me. The biggest difference will be replacing veggies with something more "animal-based". The recipes included in this guide helped me get an idea as to what my meals should look like now. (And they've all been delicious so far!)

At the age of 67, I wasn't ready to jump into full on Carnivore, so I looked around for the next best diet. I found it at Animal Based Bae. Her Beginners Guide to Meat-Based Eating has been truly helpful to me in my transition from a horrible diet, keeping me well over my normal weight. Since starting the Animal Based diet less than two weeks ago, I've lost 9 lbs. I've lost most of my cravings for breads, pastas and sweets. My husband used to call me "Chips" as that would always be the first thing I reached for when getting home from work. Now, I haven't had a chip, popcorn, piece of chocolate, cookie or ice cream since starting this diet. I've had arthritis pain in my right hand and left hip. During this short time, the pain in my hand is completely gone, and the pain in my hip is almost gone. When walking for exercise with my husband, instead of him always having to wait for me, I'm now keeping up with him or having to wait on him to catch up to me! I'm truly looking forward to everything else this diet will do for me.

The information provided is so useful and easy to use it covers everything you need to know for starting a animal based diet, definitely the best information currently online, it would have been even better with more example weeks Well done please continue with your support and information for us beginners.