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Animal Based Guide

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Animal Based Guide

Shirts

Recipes

Animal Based Guide

Shirts

Recipes

Homemade chips

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**IF YOU THINK YOU WANT TO TRY ANIMAL BASED — FOLLOW MY INSTAGRAM**

Spent a month living like a local in Steamboat Springs, Colorado this summer! 🏔️ From farm-to-table food and high-altitude fitness to authentic rodeo nights, here is my favorite roundup for a healthy Steamboat summer

@haydenfreshfarm @yampavalleyra

every dollar you spend is a vote. most people are voting for glyphosate without realizing it.

i hate to break it to you — “not buying glyphosate” doesn’t mean you’re not funding it. you’re not buying a bottle labe

the egg bite you didn’t know you needed.

high protein pickle egg bites (4 ingredients) take 5 minutes to throw together and taste like you tried way harder than you did.

swap the protein for whatever you’ve got — bacon, ground be

it’s quite simple really…

the first 7 days of transitioning to an animal based diet aren’t about being perfect. they’re about removing what’s working against you and keeping meals boring on purpose.

i wrote out the exact gentle first steps — what to a

challenge accepted ✨

30 days of dresses…using natural fiber material as much as possible…

my sista and i decided to do a fun little challenge

wear a dress or skirt every day for 30 days

we allowed a few exceptions… jumpers ma

IF YOU REALLY WANT IT AND YOU’RE READY TO DO THE WORK — TAKE THE NEXT STEP

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